Awakenings is interested to see how many people would be interested in one or both of these classes:
By Maíra Cotrim (Own work) | CC BY-SA 4.0 | via Wikimedia Commons
1) Yoga 1
This class is for those who have had little to no experience in Yoga. The class would be taught by an instructor with a Certification in Yoga 1 through YogaFit. All ages and genders are welcome. Classes will meet once a week in the evenings. Location TBD.
2) Girl Power
This class will focus on helping teenage girls find their inner beauty while struggling with what today’s pop culture tells them how they should look and act. We will pinpoint certain issues that determine the status of our self esteem, how self image and self esteem work together, identifying positive role models, who can positively and negatively determine our actions in our social life, coping strategies to deal with peer pressure and how to become a good leader. The class would meet weekly and last for 6 weeks.